<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7828240258081725307</id><updated>2012-02-12T08:59:04.530-08:00</updated><title type='text'>Notice! The Art Of Observation*</title><subtitle type='html'>Noticing is a powerful tool for self-realization and growth. Noticing invites us to be conscious creators of our own reality.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://noticingwithjoycechapman.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7828240258081725307/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://noticingwithjoycechapman.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Joyce Chapman</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_etpFpqaklK8/SQZ_5JaoFpI/AAAAAAAAADU/kbRl9iU3ryY/s1600-R/9.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7828240258081725307.post-1319026820203549116</id><published>2012-02-12T08:59:00.000-08:00</published><updated>2012-02-12T08:59:04.544-08:00</updated><title type='text'>Let’s Practice The Art Of Noticing Together!</title><content type='html'>&lt;div style="font: 11px Times New Roman; margin: 0px; text-align: center;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-family: Georgia,'Times New Roman',serif;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;span class="Apple-style-span" style="color: #0b5394;"&gt;Welcome!&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="font: 11px Times New Roman; margin: 0px; min-height: 12px; text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: Georgia,'Times New Roman',serif;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;span class="Apple-style-span" style="color: #0b5394;"&gt;&lt;b&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font: 11px Times New Roman; margin: 0px; text-align: center;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-family: Georgia,'Times New Roman',serif;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;span class="Apple-style-span" style="color: #0b5394;"&gt;As you likely know one of my passions is to encourage people to Notice...and&amp;nbsp; Journal! Well, just for fun I recounted how many Notice Statements I have in my &lt;/span&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="color: #0b5394;"&gt;Notice!~The Art Of Observation &lt;/span&gt;&lt;/i&gt;&lt;span class="Apple-style-span" style="color: #0b5394;"&gt;Cards right now. I am excited to tell you there are 625 so far, and I add new ideas all the time.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="font: 11px Times New Roman; margin: 0px; min-height: 12px; text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-family: Georgia,'Times New Roman',serif;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;span class="Apple-style-span" style="color: #0b5394;"&gt;&lt;b&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font: 11px Times New Roman; margin: 0px; text-align: center;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-family: Georgia,'Times New Roman',serif;"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;span class="Apple-style-span" style="color: #0b5394;"&gt;Every day I will pick a card to ask yourself...and post it here.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="font: 11.0px Times New Roman; margin: 0.0px 0.0px 0.0px 0.0px; text-align: center;"&gt;&lt;div style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif; text-align: center;"&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="color: #0b5394;"&gt;Ask yourself:&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:WordDocument&gt;   &lt;w:View&gt;Normal&lt;/w:View&gt;   &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;   &lt;w:Compatibility&gt;    &lt;w:BreakWrappedTables/&gt;    &lt;w:SnapToGridInCell/&gt;    &lt;w:WrapTextWithPunct/&gt;    &lt;w:UseAsianBreakRules/&gt;   &lt;/w:Compatibility&gt;   &lt;w:BrowserLevel&gt;MicrosoftInternetExplorer4&lt;/w:BrowserLevel&gt;  &lt;/w:WordDocument&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 10]&gt; &lt;style&gt; /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:10.0pt; font-family:"Times New Roman";}&lt;/style&gt; &lt;![endif]--&gt;  &lt;br /&gt;&lt;div class="MsoNormal" style="color: #0b5394; margin-left: 0.25in; text-indent: -0.25in;"&gt;&lt;i&gt;&lt;b&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-size: 14.0pt;"&gt;&lt;span style="mso-list: Ignore;"&gt;&lt;span style="font: 7.0pt &amp;quot;Times New Roman&amp;quot;;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size: small;"&gt;&lt;span style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;Notice when I feel prosperous.&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;; font-size: 14.0pt;"&gt;&lt;/span&gt;&lt;/b&gt;&lt;/i&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin-left: 0.5in; text-indent: -0.25in;"&gt;&lt;/div&gt;&lt;span style="font-size: small;"&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="color: #0b5394;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class="MsoNormal" style="margin-left: 0.5in; text-indent: -0.25in;"&gt;&lt;div class="MsoNormal" style="margin-left: 0.5in; text-indent: -0.25in;"&gt;&lt;div class="MsoNormal" style="margin-left: 0.5in; text-indent: -0.25in;"&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style="color: #0b5394; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;&lt;div class="MsoNormal" style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif; margin-left: 0.25in; text-indent: -0.25in;"&gt;&lt;div class="MsoNormal" style="color: #0b5394; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif; margin-left: 0.25in; text-align: center; text-indent: -0.25in;"&gt;&lt;div class="MsoNormal" style="margin-left: 0.25in; text-align: center; text-indent: -0.25in;"&gt;&lt;div class="MsoNormal" style="color: #0b5394; font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif; margin-left: 0.25in; text-indent: -0.25in;"&gt;&lt;div class="MsoNormal" style="margin-left: 0.25in; text-align: center; text-indent: -0.25in;"&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-size: small;"&gt;&lt;b style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;And...be sure to&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;b&gt;&lt;span style="color: #0b5394; font-size: small;"&gt;&lt;span style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt; capture any and all of your observations in your journal. This new habit will invite you to examine, improve and or maybe even change.&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;b&gt;&lt;span style="font: 7pt &amp;quot;Times New Roman&amp;quot;;"&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style="color: black;"&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;i style="color: #0b5394;"&gt;&lt;span style="font-size: small;"&gt;&lt;span style="font-family: Georgia,&amp;quot;Times New Roman&amp;quot;,serif;"&gt;  &lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7828240258081725307-1319026820203549116?l=noticingwithjoycechapman.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7828240258081725307/posts/default/1319026820203549116'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7828240258081725307/posts/default/1319026820203549116'/><link rel='alternate' type='text/html' href='http://noticingwithjoycechapman.blogspot.com/2009/06/lets-practice-art-of-noticing-together.html' title='Let’s Practice The Art Of Noticing Together!'/><author><name>Joyce Chapman</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_etpFpqaklK8/SQZ_5JaoFpI/AAAAAAAAADU/kbRl9iU3ryY/s1600-R/9.jpg'/></author></entry><entry><id>tag:blogger.com,1999:blog-7828240258081725307.post-6397353254117203756</id><published>2012-01-01T09:46:00.000-08:00</published><updated>2012-02-03T10:39:13.508-08:00</updated><title type='text'>Notice---Journal And Change!</title><content type='html'>&lt;b&gt;There is no right or wrong way to notice and journal. You will likely know when you are ready and eager to pick up your pen to actively record your observations, your thoughts, your feelings, and your insights.&lt;br /&gt;&lt;br /&gt;I highly recommend that you reread each journal entry and give yourself a brief feedback statement that captures the learning and provides the opportunity for new insights. (Giving yourself a feedback statement is a definitive aid for you to integrate the various pieces that you have written on a notice topic so that an entirely new notion can be reached. With the help of this short summary, the new thought can be integrated and a true change of consciousness can take place. In this way the feedback statement can actually result in a raising of your consciousness.)&lt;br /&gt;&lt;br /&gt;Please share anything about what noticing is helping you to discover and learn. Also, feel free to e-mail me &lt;a href="mailto:joyce@joycechapman.com" target=""&gt;&lt;/a&gt;&lt;a href="mailto:joyce@joycechapman.com"&gt;joyce@joycechapman.com&lt;/a&gt; with any questions you may have! And...If you would like to subscribe for my weekly tips &lt;a href="http://www.joycechapman.com/"&gt;click here.&lt;/a&gt;&lt;/b&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7828240258081725307-6397353254117203756?l=noticingwithjoycechapman.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7828240258081725307/posts/default/6397353254117203756'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7828240258081725307/posts/default/6397353254117203756'/><link rel='alternate' type='text/html' href='http://noticingwithjoycechapman.blogspot.com/2009/06/notice-journal-and-change.html' title='Notice---Journal And Change!'/><author><name>Joyce Chapman</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://1.bp.blogspot.com/_etpFpqaklK8/SQZ_5JaoFpI/AAAAAAAAADU/kbRl9iU3ryY/s1600-R/9.jpg'/></author></entry></feed>
